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DateCourse / Event / WorkshopLocationDurationEndsNote
July 2022
15/7/2022Get Back In Shape Level 1 - BeginnerCyberjaya + Online6 weeks19/8/2022Focus: Weightloss
Get Back In Shape Level 1 - BeginnerMont Kiara + Online6 weeks19/8/2022
Get Back In Shape Level 1 - BeginnerElmina Shah Alam + Online6 weeks19/8/2022
Get Back In Shape Level 1 - BeginnerJohor Bahru + Online6 weeks19/8/2022
15/7/2022SheFights Flow and Glow Level 1 - BeginnerCyberjaya + Online6 weeks19/8/2022Focus: Flexibility & Strength
SheFights Flow and Glow Level 1 - BeginnerMont Kiara + Online6 weeks19/8/2022
August 2022
12/8/2022Self Defense Level 1 - BeginnerCyberjaya + Online6 weeks23/9/2022Focus: Self Defense
Self Defense Level 1 - BeginnerMont Kiara + Online6 weeks23/9/2022
Self Defense Level 1 - BeginnerJohor Bahru + Online6 weeks23/9/2022
September 2022
2/9/2022Get Back In Shape Level 2 - IntermediateCyberjaya + Online6 weeks14/10/2022Focus: Weightloss & Fat Loss
Get Back In Shape Level 2 - IntermediateMont Kiara + Online6 weeks14/10/2022
Get Back In Shape Level 2 - IntermediateElmina Shah Alam + Online6 weeks14/10/2022
Get Back In Shape Level 2 - IntermediateJohor Bahru + Online6 weeks14/10/2022
2/9/2022SheFights Flow and Glow Level 2 - IntermediateCyberjaya + Online6 weeks14/10/2022Focus: Flexibility & Strength
SheFights Flow and Glow Level 2 - IntermediateMont Kiara + Online6 weeks14/10/2022
October 2022
7/10/2022Self Defense Level 2 - IntermediateCyberjaya + Online6 weeks18/11/2022Focus: Self Defense
Self Defense Level 2 - IntermediateMont Kiara + Online6 weeks18/11/2022
Self Defense Level 2 - IntermediateJohor Bahru + Online6 weeks18/11/2022
November 2022
4/11/2022Get Back In Shape Level 3 - AdvanceJohor Bahru + Online6 weeks16/12/2022Focus: Weightloss, Fat Loss & Maintanence
Get Back In Shape Level 3 - AdvanceCyberjaya + Online6 weeks16/12/2022
Get Back In Shape Level 3 - AdvanceElmina Shah Alam + Online6 weeks16/12/2022
Get Back In Shape Level 3 - AdvanceMont Kiara + Online6 weeks16/12/2022
4/11/2022SheFights Flow and Glow Level 3 - AdvanceCyberjaya + Online6 weeks16/12/2022Focus: Flexibility & Strength
SheFights Flow and Glow Level 3 - AdvanceMont Kiara + Online6 weeks16/12/2022
December 2022
16/12/2022New Year's Resolution SolutionCyberjaya + Online2 HoursFocus: 2023 New Year's Resolution
January 2023
February 2023
3/2/2022Self Defense Level 3 - AdvanceCyberjaya + Online6 weeks17/3/2022Focus: Self Defense
Self Defense Level 3 - AdvanceMont Kiara + Online6 weeks17/3/2022
Self Defense Level 3 - AdvanceJohor Bahru + Online6 weeks17/3/2022