Achievements & Experience:
🥊 12 years fitness experience

🥊 Crossfit

🥊 Callisthenics

🥊 Functional training

🥊 Weight management

🥊 Muaythai

🥊 Boxing

🥊 Basic self-defence


About ME! 
Hey champs, Jay here. I used to be 110kg until I found my passion for fitness. I still eat like I’m 110kg at 70kg thought 😬. Join me on this program and I’ll share my secrets of fitness lifestyle benefits.

The table above is planning, our coach will announce if there will be some changes through joint discussions between coach and participants. You will be contacted via Group WhatsaApp.